Self-Care Essentials for Teens: Nurturing Your Well-being
Thu, Jul 25
|Location is TBD
Learn practical self-care techniques to manage stress, build resilience, and prioritize your mental and emotional health.
Time & Location
Jul 25, 2024, 2:00 PM – 5:00 PM EDT
Location is TBD
About the Event
Join us for a transformative journey of self-discovery and well-being at the "Self-Care Essentials for Teens" workshop. This event is designed to empower you with practical self-care techniques that will help you navigate the challenges of life, manage stress, and prioritize your mental and emotional health.Event Description:
Workshop Highlights:
Learn mindfulness techniques to stay present, reduce anxiety, and cultivate a sense of calm in your daily life.Mindfulness Practices:
Discover effective strategies to cope with stress and pressure, promoting a balanced and healthier lifestyle.Stress Management:
Develop resilience skills to bounce back from setbacks and challenges, fostering emotional strength.Building Resilience:
Engage in creative activities that promote self-expression and provide a positive outlet for emotionCreative Expression:
Tickets
Early Bird Ticket
Event Description: Join us for a transformative journey of self-discovery and well-being at the "Self-Care Essentials for Teens" workshop. This event is designed to empower you with practical self-care techniques that will help you navigate the challenges of life, manage stress, and prioritize your mental and emotional health. Workshop Highlights: Mindfulness Practices: Learn mindfulness techniques to stay present, reduce anxiety, and cultivate a sense of calm in your daily life. Stress Manage
$20.00
+$0.50 ticket service fee
Sale ended